This is for the melancholy. The downhearted. The woeful, the glum, and the dispirited.
30 days. 30 photos. 30 scientifically proven ways to find happiness.
It’s one-part challenge, one-part practice, one-part lifestyle — and it’s a whole new psychosocial method
for increasing how content you feel with your life… even when you’ve been through the worst.
All you need are 30 days and a camera phone. I’ll guide you every single day. And by the end of those 30 days, the research proves that even if you have major depression (like I do), you can benefit from positive effects on your mood, your outlook, your attitude, your perspectives, your worldview.
Get started now and take your first photo today.
Because nothing lasts forever. Not even your hell — and that’s a promise.
and find happiness with one photo a day.