#ichoosebeauty Day 2251
When you get the sweetest Catmas card from a thoughtful friend. Made my day!
#ichoosebeauty Day 2250
Quiet day resting and doing a little organizing. Hope you’re enjoying your weekend!
#ichoosebeauty Day 2249
He wasn’t feeling well this visit, but he was still up for some Target shenanigans. ️
#ichoosebeauty Day 2248
Some days, you have to search for beauty; other days, it just lands on top of your car!
How the #ichoosebeauty Challenge helped to change someone’s world
Want to give it a try? It’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. And I’ll be there to support you every step of your journey. Sign up now, and get started with Day 1 right away! You’ll … Read more How the #ichoosebeauty Challenge helped to change someone’s world
#ichoosebeauty Day 2246
Perfectly cloudy beach walk this morning. And… the waves didn’t trigger my vertigo like they did for so many months last year!
#ichoosebeauty Day 2244
I’ve been really enjoying these cooler rainy days we’ve had lately. So calming.
KEEP GOING (Hoodies)
Keep going, friends! We’ve got this!The new hoodies come in your choice of Indigo Blue or Irish Green, and like everything else in the I Choose Beauty shop, are created using the healing power of words. 5% of net proceeds goes to @MentalHealthAmerica.Link to shop is in my bio!
Feel your feelings
I spent most of my life shoving my feelings down. If I felt sad, I pushed it down. Angry, scared, hurt, traumatized… down the feelings went. Then a few things happened recently that triggered all the shoved-down emotions to bubble up to the surface. They spilled out so hard until my body reacted by getting … Read more Feel your feelings
#ichoosebeauty Day 2239
Thoroughly enjoying sampling these dark chocolate bars from around the world, all sourced from a single plantation or region. So many subtle flavors from places like Tanzania, Venezuela, and Ghana. And all are dairy free.
New Year doesn’t have to mean New You
If your new year isn’t starting off with a bang, I feel you. And I want to remind you that it’s completely okay. A couple of weeks ago I was feeling SO GOOD – my upper cervical pain was minimal and my energy was the best it’s been in months. It was like a sign … Read more New Year doesn’t have to mean New You
#ichoosebeauty Day 2236
This is only a small piece of the magnificent banyan tree that takes up an entire block in Lahaina with all of its scattered trunks! Can’t believe it was planted in the 1870s.
#ichoosebeauty Day 2235
Still mesmerized by all the magical lights. I’d be fine if they stayed up all year.
