#tbthursday to my very first #ichoosebeauty picture five years ago next week! As we celebrate the anniversary this month, I thought it would be fun to show you the photo that started it all. I took this pic on a walk during a work break in Columbus, Ohio. I remember thinking how hard it was going to be to find beauty on a dark and cold winter day, but then I challenged myself to find something. And there it was – a striking red bush contrasted with a blanket of pure white snow. That’s when I realized that there was beauty in every day if you choose to look for it. #ichoosebeauty Day 1821

#ICHOOSEBEAUTY 5-Year Anniversary Celebration – Week 2

WEEK 2 of GIVEAWAYS celebrating 5 years of #ICHOOSEBEAUTY! November 21 is the actual day, but I thought it would be fun to celebrate all month long because we must always make the most of the good times in life, you guys! Pictured is the GRAND PRIZE – a feel-good package valued at $67! The … Read more#ICHOOSEBEAUTY 5-Year Anniversary Celebration – Week 2

Meaning Behind the Mantras: KEEP GOING

The Meaning Behind the Mantras:.KEEP GOING is another mantra that rescued me when I was at my worst with depression. It was such a struggle to do anything, even the things I loved. That's what depression does to you. On some days, it took all I had just to get out of bed. But I knew I had to find the strength to keep going..So, my message to you is this: No matter how small of a step you take, even if it's just taking a shower... Just do one little thing, even if you don't think you can... and keep going..I talk more about the meaning behind KEEP GOING in my Stories, and will save the video to my Highlights so it'll always be available for you. xxoo #keepgoing #IChooseBeauty.........#mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate#mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #inspirationoftheday #inspirationdaily #inspirationalpost #inspirationalwords #inspirationquotes #mantras #quotesandsayings #quotestoremember #quotestoinspire #quotesilove #quoteslover #quotesforyou #quotesforlife #dailygratitude #alwaysbegrateful #begratefuleveryday

KEEP GOING is another mantra that rescued me when I was at my worst with depression. It was such a struggle to do anything, even the things I loved. That’s what depression does to you. On some days, it took all I had just to get out of bed. But I knew I had to find the strength to keep going.

Read moreMeaning Behind the Mantras: KEEP GOING

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