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How to re-route when you run into life’s roadblocks

You’re on top of the world, you’ve got big plans, and your momentum is on fire! But then… WHAM! You get hit with an illness or injury… or whatever else life throws your way. Suddenly, you’re forced to slam on the brakes. Re-route. Maybe even park it. And alllll the things you were going to … Read moreHow to re-route when you run into life’s roadblocks

Stop chasing happiness, find it wherever you are

One thing I’ve learned over the past few years is that when you stop chasing happiness, that’s when you find it. If you want to see what I mean, try my FREE 30-day #ichoosebeauty Challenge.⁣ Sign up now, and get started with Day 1 right away! You’ll get daily email prompts telling you what beauty … Read moreStop chasing happiness, find it wherever you are

Big Moods mental health stickers (#IChooseBeauty Day 1946)

How awesome are these Big Moods mental health stickers?! They’re so creative, inspirational, and have such a great vibe to them! And… with every purchase, a portion of the profit is donated to Active Minds – an organization that focuses on mental health awareness campaigns, advocacy, and outreach for college students. I’m doing an affiliate … Read moreBig Moods mental health stickers (#IChooseBeauty Day 1946)

When you’re depleted, don’t feel bad for taking the time to recharge

Even with coping tools, therapy, and meds… sometimes depression can still take me down hard. I’m currently depleted, and trying to figure out what I need to differently to feel better, to recharge. Don’t feel bad if you need to do the same. ⁣ ⁣If your mental health is feeling off, please get help. My … Read moreWhen you’re depleted, don’t feel bad for taking the time to recharge

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