I’m so excited to bring you the newest design in the I Choose Beauty collection! CELEBRATE EACH STEP, NO MATTER HOW SMALL You’re making progress, even if it’s just tiny bit by tiny bit. Every step forward deserves to be celebrated! The new design is now available on our women’s tees, unisex tees, tanks, and … Read moreIntroducing… CELEBRATE EACH STEP, NO MATTER HOW SMALL
This can really come in handy this time of year! During the holiday season, things can get a bit overwhelming if you’re not careful or can be hard to deal with if you’re struggling with something right now. Planning something to look forward to is like a double bonus – it shifts your focus to … Read morePlan things to look forward to this holiday season
Did you know that the average person has about 70,000 thoughts per day? 70 thousand!!! With that many thoughts, things can easily go very wrong in your mind… or very right. During Cognitive Behavioral Therapy (CBT), I learned so much about how our thoughts affect how we feel. But the incredible thing is we … Read more70,000 thoughts per day and how you can change them
CHOOSE BEAUTY EVERY DAY, even if you only find one teeny tiny thing. All of our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz. Shop the CHOOSE BEAUTY EVERY DAY mugs here. 5% of net proceeds goes to Mental Health America.
Take the FREE #ichoosebeauty Challenge. It’s 30 days of guided beauty treasure hunts to help you re-focus on the little things in life that we so often take for granted. I’ll be there to support you every step of your journey. Sign up now, and get started with Day 1 right away! You’ll get daily … Read moreDoes your mood need a Fall Refresh?