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#MentalHealthMonday⁣⁣I've been spending the last few days filling my cup back up. Please remember to do the same. ⁣⁠⁣⁣⁠⁣You simply cannot pour from an empty cup.⁣⁠⁣⁣⁠⁣Self care is such an important part of being mentally healthy. If you need ideas on how to take good care of yourself, my partner @mentalhealthamerica has lots of valuable information. Just click on the link in my bio and go to the Mental Health America button.⁣⁣⁠⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣⁣⁠⁣#ichoosebeauty #selfcarehacks #selfcareday #selfcareroutine #selfcarematters #selfcarefirst #selfcaredaily #selfcareideas #selfcaretime #selfcareisnotselfish #healingjourney #healingtools #healingyourself #healingfromwithin #healingpower #hearthealing #takegoodcare #giveyourselfabreak #giveyourselfgrace #giveyourselfpermission #mentalhealthtips #mentalhealthhelp #mentalhealthjourney #mentalhealthishealth #mentalhealthcommunity #mentalhealthadvice #mentalhealthisreal #mentalwellness⁣⁣⁣⁣⁠

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