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Give a gift that will brighten someone’s day. Every day.

Did you know? All of our designs are created using the healing power of words. In fact, they’re inspired by coping statements I learned in therapy for depression. ⁣⁣ They make perfect gifts to brighten someone’s day. Every day. ⁣⁣ Spend $50 in my I Choose Beauty Shop, get a FREE limited edition Beautycounter Jelly … Read moreGive a gift that will brighten someone’s day. Every day.

Give the gift of positivity

Did you know? Everyone needs a gift filled with positivity! Give your friends and family the healing power of words this holiday season. Lift their spirits AND spread the love… With every purchase, 5% of net proceeds goes to Mental Health America to help someone who may be hurting.⁣⁣ Shop our feel-good apparel, mugs, and … Read moreGive the gift of positivity

Black Friday feel-good gifts

Black Friday, let’s do this! It’s time for the best deals all year on feel-good gifts for your mind and body: ⁣⁣🥳 Get 15% off and FREE shipping on orders $50 or more when you shop either (or both) my I Choose Beauty products and Beautycounter!⁣⁣ Give the healing power of words with I Choose … Read moreBlack Friday feel-good gifts

Introducing… CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣

I’m so excited to bring you the newest design in the I Choose Beauty collection! ⁣⁣CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣ You’re making progress, even if it’s just tiny bit by tiny bit. Every step forward deserves to be celebrated!⁣⁣⁣⁣⁣⁣ The new design is now available on our women’s tees, unisex tees, tanks, and … Read moreIntroducing… CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣

BE HAPPY WITH NOW (Women’s Tees)

BE HAPPY WITH NOW ⁣⁠⁣⁠Go after your dreams. But as you do, also be grateful for what you already have. ⁣⁣⁣⁣⁠⁣⁣⁣⁠Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to Mental Health America. Shop BE HAPPY WITH NOW Women’s Tees here.

FOCUS ON THE GOOD (Mugs)

We get to choose what we focus on in life, even during trying times. The more good things you can shift your attention to, the more hopeful you will feel.⁣⁣⁠⁣⁣⁠ All our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz.⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠ Shop the FOCUS … Read moreFOCUS ON THE GOOD (Mugs)

A funny thing happened in therapy recently…

⁣⁣I thought I had mastered the message on my shirt: “Once you stop chasing happiness, you find it.” ⁣⁣It was a tough one for me to get through my stubborn head, but I finally did it during therapy a few years ago in Ohio. I totally believed it, and have lived it ever since. ⁣⁣ … Read moreA funny thing happened in therapy recently…

ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Women’s Tees)

TRUTH: I had scheduled this new design to launch two months ago, but then… life had a different plan, and I had to focus on healing from my atlas misalignment. When we took this picture a couple of weeks ago, I was in a lot of pain and almost delayed the launch yet again. But … Read moreONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Women’s Tees)

#IChooseBeauty Day 2107 (New design in the shop!)

I’m so excited to bring you the newest design in the I Choose Beauty collection! 🥳⁣⁣⁣⁣️ INTRODUCING… ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT️⁣⁣. Stop thinking you’ll only be happy once this, that, or the other happens (new job/house/boyfriend etc.). How will you ever have happiness right now if you believe it’s somewhere else? … Read more#IChooseBeauty Day 2107 (New design in the shop!)

#ICHOOSEBEAUTY (Unisex Tees)

Can you tell I’m wearing readers under my sunglasses?! 🤓 I know… total dork move, right??! I didn’t realize it’d be so obvious. 😬I had them on because I couldn’t see the button for my camera phone to take this picture!🤣🤣🤣 As I sip on my refreshing herbal mint iced tea with my double glasses … Read more#ICHOOSEBEAUTY (Unisex Tees)

TRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY (Mugs)

You wouldn’t stop working out, become sedentary, and expect to magically stay in shape, would you? Same goes for your mind. Both your body and your brain need consistent exercise to be healthy.⁣⁠⁣⁠ All our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz. … Read moreTRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY (Mugs)

BE HAPPY WITH NOW – Women’s Tees

http://www.mentalhealthamerica.net/ BE HAPPY WITH NOW: This is one of my personal favorite mantras from the I Choose Beauty collection, and honestly… something that took a bit to get through my head.⁣⁣⁣⁣ Just because you want more in your life doesn’t mean what you have now isn’t meaningful. You can still go after your dreams. But … Read moreBE HAPPY WITH NOW – Women’s Tees

BREATHE pendant (and grounding tool)

I wear this BREATHE pendant almost every day, not just because it’s pretty …but also because it’s a great grounding tool. I hold it for comfort when I’m anxious or stressed and my mind is racing. It reminds me that I can calm down by taking a few deep breaths.⠀ Shop the BREATHE pendant here. … Read moreBREATHE pendant (and grounding tool)

WHEN IT’S DARK, LOOK FOR THE LIGHT (Re-launch)

A couple of months ago, I shared with you my new I Choose Beauty design – ️WHEN IT’S DARK, LOOK FOR THE LIGHT. And then… my Meniere’s disease dizziness took over, and radio silence…⠀ I had to put a lot of things on hold while I healed, including my ICB Shop.⠀ This mantra has even … Read moreWHEN IT’S DARK, LOOK FOR THE LIGHT (Re-launch)

Introducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)

I’m so excited to share my new I Choose Beauty design with you guys! ️WHEN IT’S DARK, LOOK FOR THE LIGHT. It’s something I’m constantly reminding myself, and hope it speaks to you, too. Huge thanks to Ember & Co. for bringing my vision to life. And for all of you who helped me by … Read moreIntroducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)

BE HAPPY WITH NOW: women’s tee

BE HAPPY WITH NOW: Our desire to want more doesn’t mean what we have now isn’t meaningful. You can still go after your dreams. But as you do, you must be grateful for all that you already have.⁣.⁣Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of … Read moreBE HAPPY WITH NOW: women’s tee

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