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HOLD ON (tank tops)

⁠⁠⁠We WILL get through the pain and hardships of this pandemic, even if it doesn’t seem like it right now.⁠⁠ Our shop is still open if you could use an empowering message for yourself or for a friend during this difficult time.⁠⁠ Tanks come in Vintage Purple (pictured), Envy, and Indigo tri-blend… and are perfect … Read more HOLD ON (tank tops)

ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Mugs)

⁠⁠Stop thinking you’ll only be happy once this, that, or the other happens (new job/house/boyfriend, when you reach a certain weight, etc.). How will you ever have happiness right now if you believe it’s somewhere else?⁣⁠⁠ All of our mugs are created using the healing power of words, and come in two sizes – 11 … Read more ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Mugs)

Last day for Beautycounter gift with purchase

LAST DAY to spend $50 in my I Choose Beauty Shop and get a FREE limited edition Beautycounter Jelly and FREE shipping!⁣⁣ It’s also the last day to use Standard Shipping to get your gifts delivered by December 23. ⁣ Here are the other U.S. cut-off dates to get a gift delivered by December 23: … Read more Last day for Beautycounter gift with purchase

Give a gift that will brighten someone’s day. Every day.

Did you know? All of our designs are created using the healing power of words. In fact, they’re inspired by coping statements I learned in therapy for depression. ⁣⁣ They make perfect gifts to brighten someone’s day. Every day. ⁣⁣ Spend $50 in my I Choose Beauty Shop, get a FREE limited edition Beautycounter Jelly … Read more Give a gift that will brighten someone’s day. Every day.

Give the gift of positivity

Did you know? Everyone needs a gift filled with positivity! Give your friends and family the healing power of words this holiday season. Lift their spirits AND spread the love… With every purchase, 5% of net proceeds goes to Mental Health America to help someone who may be hurting.⁣⁣ Shop our feel-good apparel, mugs, and … Read more Give the gift of positivity

Black Friday feel-good gifts

Black Friday, let’s do this! It’s time for the best deals all year on feel-good gifts for your mind and body: ⁣⁣🥳 Get 15% off and FREE shipping on orders $50 or more when you shop either (or both) my I Choose Beauty products and Beautycounter!⁣⁣ Give the healing power of words with I Choose … Read more Black Friday feel-good gifts

Introducing… CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣

I’m so excited to bring you the newest design in the I Choose Beauty collection! ⁣⁣CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣ You’re making progress, even if it’s just tiny bit by tiny bit. Every step forward deserves to be celebrated!⁣⁣⁣⁣⁣⁣ The new design is now available on our women’s tees, unisex tees, tanks, and … Read more Introducing… CELEBRATE EACH STEP, NO MATTER HOW SMALL⁣⁣

BE HAPPY WITH NOW (Women’s Tees)

BE HAPPY WITH NOW ⁣⁠⁣⁠Go after your dreams. But as you do, also be grateful for what you already have. ⁣⁣⁣⁣⁠⁣⁣⁣⁠Tees come in Purple, Green, and Blue Tri-blend. FREE shipping on U.S. orders $50 or more. 5% of net proceeds goes to Mental Health America. Shop BE HAPPY WITH NOW Women’s Tees here.

FOCUS ON THE GOOD (Mugs)

We get to choose what we focus on in life, even during trying times. The more good things you can shift your attention to, the more hopeful you will feel.⁣⁣⁠⁣⁣⁠ All our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz.⁣⁠⁣⁣⁠⁣⁠⁣⁣⁠ Shop the FOCUS … Read more FOCUS ON THE GOOD (Mugs)

A funny thing happened in therapy recently…

⁣⁣I thought I had mastered the message on my shirt: “Once you stop chasing happiness, you find it.” ⁣⁣It was a tough one for me to get through my stubborn head, but I finally did it during therapy a few years ago in Ohio. I totally believed it, and have lived it ever since. ⁣⁣ … Read more A funny thing happened in therapy recently…

ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Women’s Tees)

TRUTH: I had scheduled this new design to launch two months ago, but then… life had a different plan, and I had to focus on healing from my atlas misalignment. When we took this picture a couple of weeks ago, I was in a lot of pain and almost delayed the launch yet again. But … Read more ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT (Women’s Tees)

#IChooseBeauty Day 2107 (New design in the shop!)

I’m so excited to bring you the newest design in the I Choose Beauty collection! 🥳⁣⁣⁣⁣️ INTRODUCING… ONCE YOU STOP CHASING HAPPINESS, YOU FIND IT️⁣⁣. Stop thinking you’ll only be happy once this, that, or the other happens (new job/house/boyfriend etc.). How will you ever have happiness right now if you believe it’s somewhere else? … Read more #IChooseBeauty Day 2107 (New design in the shop!)

#ICHOOSEBEAUTY (Unisex Tees)

Can you tell I’m wearing readers under my sunglasses?! 🤓 I know… total dork move, right??! I didn’t realize it’d be so obvious. 😬I had them on because I couldn’t see the button for my camera phone to take this picture!🤣🤣🤣 As I sip on my refreshing herbal mint iced tea with my double glasses … Read more #ICHOOSEBEAUTY (Unisex Tees)

TRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY (Mugs)

You wouldn’t stop working out, become sedentary, and expect to magically stay in shape, would you? Same goes for your mind. Both your body and your brain need consistent exercise to be healthy.⁣⁠⁣⁠ All our mugs are created using the healing power of words, and come in two sizes – 11 oz. and 15 oz. … Read more TRAIN YOUR BRAIN LIKE YOU EXERCISE YOUR BODY (Mugs)

BE HAPPY WITH NOW – Women’s Tees

http://www.mentalhealthamerica.net/ BE HAPPY WITH NOW: This is one of my personal favorite mantras from the I Choose Beauty collection, and honestly… something that took a bit to get through my head.⁣⁣⁣⁣ Just because you want more in your life doesn’t mean what you have now isn’t meaningful. You can still go after your dreams. But … Read more BE HAPPY WITH NOW – Women’s Tees

BREATHE pendant (and grounding tool)

I wear this BREATHE pendant almost every day, not just because it’s pretty …but also because it’s a great grounding tool. I hold it for comfort when I’m anxious or stressed and my mind is racing. It reminds me that I can calm down by taking a few deep breaths.⠀ Shop the BREATHE pendant here. … Read more BREATHE pendant (and grounding tool)

WHEN IT’S DARK, LOOK FOR THE LIGHT (Re-launch)

A couple of months ago, I shared with you my new I Choose Beauty design – ️WHEN IT’S DARK, LOOK FOR THE LIGHT. And then… my Meniere’s disease dizziness took over, and radio silence…⠀ I had to put a lot of things on hold while I healed, including my ICB Shop.⠀ This mantra has even … Read more WHEN IT’S DARK, LOOK FOR THE LIGHT (Re-launch)

Introducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)

I’m so excited to share my new I Choose Beauty design with you guys! ️WHEN IT’S DARK, LOOK FOR THE LIGHT. It’s something I’m constantly reminding myself, and hope it speaks to you, too. Huge thanks to Ember & Co. for bringing my vision to life. And for all of you who helped me by … Read more Introducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)

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