#MentalHealthMonday: Starting tomorrow… Join my partner, Mental Health America, during Mental Health Month for the #4mind4body Challenge. Challenge yourself each day in May to make a small change – both physically and mentally – that can help your overall health.
Follow along with me in my Insta Stories and follow Mental Health America on Facebook, Twitter or Instagram for the challenge of the day. I’ll also have a link to the daily prompts in my Instagram bio @ichoose.beauty.
Share your progress by posting with #4mind4body on your favorite social media platform. Let’s do this!