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#IChooseBeauty Day 1011

Last day of the #IChooseBeauty challenge is your choice. I'm always trying to find new ways to live a happier life with depression, and stumbled upon this book. It talks a lot about the gut-mind (microbiome) connection for healing depression, and I'm looking forward to trying a few new things as I continue along my journey. #IChooseBeauty Day 1011

Last day of the #IChooseBeauty challenge is your choice. I’m always trying to find new ways to live a happier life with depression, and stumbled upon this book. It talks a lot about the gut-mind (microbiome) connection for healing depression, and I’m looking forward to trying a few new things as I continue along my journey. Not sure I agree with everything the author has to say though.

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