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In the midst of the bad, there’s always something good

#MentalHealthMonday⁣⁣"When I recall where I was, I’m so grateful that I found a way out of it. I still have dark days, but #IChooseBeauty helps me remember that even in the midst of a lot of bad, there’s always something good."⁣⁣That was my quote in @experiencelifemag a couple of years ago, and it's still meaningful today. ⁣⁣Remember to look for the good, my friends.⁣⁣And if you want to learn other ways to be mentally healthy, check out some ideas that can help you feel more hopeful from my partner, @MentalHealthAmerica. Just click on the link in my bio and go to the "Mental Health America" button.⁣⁣As always, reach out to me anytime. xxoo⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#ichoosebeauty #seethegood #seethebeauty #findthegood #findthelight #findthebeauty #findthejoy #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthblogger #mondayinspiration #lifelessons #inspirationquote #inspirationalthoughts #inspirationalwords #inspirationforyou #wordstoliveby #quotesaboutlife #quotesforlife #wordsofencouragement

“When I recall where I was, I’m so grateful that I found a way out of it. I still have dark days, but #IChooseBeauty helps me remember that even in the midst of a lot of bad, there’s always something good.”

Sahar Aker

⁣⁣That was my quote in Experience Life Magazine a couple of years ago, and it’s still meaningful today. ⁣⁣

Remember to look for the good, my friends.⁣⁣

And if you want to learn other ways to be mentally healthy, check out some ideas that can help you feel more hopeful from my partner, Mental Health America, here. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

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