️Like many of you, I’ve been fluctuating lately between anxiety, grief, fear… and hope, love, and looking for the lessons from the COVID-19 pandemic.
Today, let’s focus on the hope, love, and lessons to help lift each others’ spirits.
Will you share in the comments on this Instagram post ONE GOOD THING that the crisis has brought into your life?
I’ll start. My family is spread out across the country, and we’ve been scheduling weekly video calls… something we hadn’t done before. They’ve been so comforting and fun, and I look forward to seeing their faces every Sunday!
Please note: If you need extra support right now, my partner, Mental Health America has a Crisis Text Line with Crisis Counselors ready to help you cope. Text MHA to 741741.
MHA also has a new website with lots of resources and information to help during the pandemic.