Let’s lift each other up during the coronavirus pandemic

️Let's lift each other up on this #MentalHealthMonday!️⁠⁠Like many of you, I've been fluctuating lately between anxiety, grief, fear... and hope, love, and looking for the lessons from the COVID-19 pandemic.⁠⁠Today, let's focus on the hope, love, and lessons to help lift each others' spirits. ⁠⁠Will you share in the comments ONE GOOD THING that the crisis has brought into your life? ⁠⁠I'll start. My family is spread out across the country, and we've been scheduling weekly video calls... something we hadn't done before. They've been so comforting and fun, and I look forward to seeing their faces every Sunday!⁠⁠Your turn. ⁠⁠Please note: If you need extra support right now, my partner, @mentalhealthamerica has a Crisis Text Line with Crisis Counselors ready to help you cope. Text MHA to 741741. ⁠ ⁠⁠MHA also has a new website with lots of resources and information to help during the pandemic. Just click on the link in my bio and go to the "Mental Health America COVID-19 Support" button.⁠⁠⁠⁠⁠⁠⁠⁠⁠#ichoosebeauty #covid19news #covid19usa #coronaviruspandemic #coronaviruschallenge #coronapandemic #pandemic2020 #anxietysupport #anxietymanagement #anxietyisreal #lookforthelight #healingjourney #healingtools #healingyourself #healingfromwithin #healingpower #mentalhealthsupport #mentalhealthisimportant #mentalhealthtips #mentalhealthhelp #mentalhealthjourney #mentalhealthcare #mentalhealthadvice #mentalhealthisreal #mentalhealthcommunity #mentalwellness #mentalhealthishealth

️Like many of you, I’ve been fluctuating lately between anxiety, grief, fear… and hope, love, and looking for the lessons from the COVID-19 pandemic.⁠⁠

Today, let’s focus on the hope, love, and lessons to help lift each others’ spirits. ⁠⁠

Will you share in the comments on this Instagram post ONE GOOD THING that the crisis has brought into your life?

⁠⁠I’ll start. My family is spread out across the country, and we’ve been scheduling weekly video calls… something we hadn’t done before. They’ve been so comforting and fun, and I look forward to seeing their faces every Sunday!⁠⁠

Your turn. ⁠⁠

Please note: If you need extra support right now, my partner, Mental Health America has a Crisis Text Line with Crisis Counselors ready to help you cope. Text MHA to 741741. ⁠ ⁠⁠

MHA also has a new website with lots of resources and information to help during the pandemic.

Register now to take the renowned #ICHOOSEBEAUTY 30-DAY CHALLENGE

...and find happiness with one photo a day.

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