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Meaning Behind the Mantras: KEEP GOING

The Meaning Behind the Mantras:.KEEP GOING is another mantra that rescued me when I was at my worst with depression. It was such a struggle to do anything, even the things I loved. That's what depression does to you. On some days, it took all I had just to get out of bed. But I knew I had to find the strength to keep going..So, my message to you is this: No matter how small of a step you take, even if it's just taking a shower... Just do one little thing, even if you don't think you can... and keep going..I talk more about the meaning behind KEEP GOING in my Stories, and will save the video to my Highlights so it'll always be available for you. xxoo #keepgoing #IChooseBeauty.........#mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate#mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #inspirationoftheday #inspirationdaily #inspirationalpost #inspirationalwords #inspirationquotes #mantras #quotesandsayings #quotestoremember #quotestoinspire #quotesilove #quoteslover #quotesforyou #quotesforlife #dailygratitude #alwaysbegrateful #begratefuleveryday

KEEP GOING is another mantra that rescued me when I was at my worst with depression. It was such a struggle to do anything, even the things I loved. That’s what depression does to you. On some days, it took all I had just to get out of bed. But I knew I had to find the strength to keep going.

So, my message to you is this: No matter how small of a step you take, even if it’s just taking a shower… Just do one little thing, even if you don’t think you can… and keep going.

I talk more about the meaning behind KEEP GOING in my Instagram Stories, and will save the video to my Instagram Highlights so it’ll always be available for you. xxoo

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