So grateful for a second chance with these fragile crystal earrings! Let me explain… my BFF sent them to me, and clumsy me dropped them on our tile floor. She got them fixed for me and sent them again! Thank you, Deb, for trusting me not to break them again! They will remain in bubble … Read more#IChooseBeauty Day 1976
Let’s talk about gratitude, and how it can help you feel happier. It’s part of my daily practice for this reason. Instead of thinking about what’s missing in your life or what’s not going well, take a minute to focus on what you have or what you appreciate, no matter how small. Science shows doing … Read moreHow gratitude can help you feel happier
I’m so excited to share my new I Choose Beauty design with you guys! ️WHEN IT’S DARK, LOOK FOR THE LIGHT. It’s something I’m constantly reminding myself, and hope it speaks to you, too. Huge thanks to Ember & Co. for bringing my vision to life. And for all of you who helped me by … Read moreIntroducing… WHEN IT’S DARK, LOOK FOR THE LIGHT (#IChooseBeauty Day 1965)
Just a reminder that you are strong, resilient, and a survivor. Think about it. Whatever life has thrown at you… you’ve survived. Maybe it took all you had, and then some. Maybe it left a deep scar. And maybe you never thought you would make it. But you did. Give yourself the credit you deserve. … Read moreYou are a strong, resilient survivor
Have you ever noticed how your mood follows your thoughts? For example, when you think, “I am unstoppable!”, you feel so much better than when you think, “I can’t do anything right.” See what I mean? Change your thoughts, change your mood. Now, I know this can be one of those easier-said-than-done things. I have … Read moreWant to change your mood? Change your thoughts.