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What beauty did you see today?

Take a minute to notice and appreciate the beauty all around you - maybe it's some interesting cloud shapes, a text from a friend, or a song that makes you smile - whatever speaks to you. Research shows if you do this, you’re more likely to find joy and meaning in everyday life. What beauty did you see today? #IChooseBeauty⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀#itsthelittlethings #simplethings #itsthelittlethingsinlife #simplethingsinlife #simplethingsmadebeautiful #beautyeverywhere #beautyiseverywhere #lookaround  #seeksimplicity #seekthesimplicity #bepresent #presentmoment #gratefulness #attitudeofgratitude #liveinthemoment #mindsetiseverything #mindfulliving⠀#mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #wordsofwisdom #lifelesson⠀⠀

Take a minute to notice and appreciate the beauty all around you – maybe it’s some interesting cloud shapes, a text from a friend, or a song that makes you smile – whatever speaks to you. Research shows if you do this, you’re more likely to find joy and meaning in everyday life. What beauty did you see today?

Register now to take the renowned #ICHOOSEBEAUTY 30-DAY CHALLENGE

...and find happiness with one photo a day.