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When you’re depleted, don’t feel bad for taking the time to recharge

#MentalHealthMonday:⁣.⁣Even with coping tools, therapy, and meds... sometimes depression can still take me down hard. I'm currently depleted, and trying to figure out what I need to differently to feel better, to recharge. Don’t feel bad if you need to do the same. ⁣.⁣If your mental health is feeling off, please get help. My partner, @MentalHealthAmerica, has screenings you can take to find out if you're having symptoms of a mental health condition. Just click on the link in my bio and go to the "Mental Health America" button.⁣ ⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣.⁣#ichoosebeauty #mentalhealth #mentalillness #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #depressionrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #fightintheopen #mentalhealthamerica ⁣ #fightintheopen #b4stage4⁣#mondaymood #mondayquotes #mondaymantra #mondayinspiration #mondaythoughts #mondayfeels

Even with coping tools, therapy, and meds… sometimes depression can still take me down hard. I’m currently depleted, and trying to figure out what I need to differently to feel better, to recharge. Don’t feel bad if you need to do the same. ⁣

⁣If your mental health is feeling off, please get help. My partner, Mental Health America, has screenings you can take to find out if you’re having symptoms of a mental health condition.

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