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You are a strong, resilient survivor

#MentalHealthMonday:⁣.⁣Just a reminder that you are strong, resilient, and a survivor. Think about it. Whatever life has thrown at you... you've survived. Maybe it took all you had, and then some. Maybe it left a deep scar. And maybe you never thought you would make it. But you did.⁣.⁣Give yourself the credit you deserve. Take a few minutes to remember how far you've come. And be proud.⁣.⁣If you want more information on how to feel stronger and more hopeful, my partner @MentalHealthAmerica has lots of helpful ideas. Just click on the link in my bio and go to the "Mental Health America" button.⁣.⁣As always, reach out to me anytime. ️⁣

⁣Just a reminder that you are strong, resilient, and a survivor. Think about it. Whatever life has thrown at you… you’ve survived. Maybe it took all you had, and then some. Maybe it left a deep scar. And maybe you never thought you would make it. But you did.⁣

⁣Give yourself the credit you deserve. Take a few minutes to remember how far you’ve come. And be proud.⁣

⁣If you want more information on how to feel stronger and more hopeful, my partner Mental Health America has lots of helpful ideas.

As always, reach out to me anytime. ️⁣

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